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The WeighTrainer
Nutrition & Supplementation Articles
Carbs Carbohydrates, Insulin and the Glycemic Index
Dietary Fats, Prostaglandins and Hormones Part I: Introduction and Saturated Fats
Dietary Fats, Prostaglandins and Hormones Part II: Unsaturates and Eicosanoids
Dietary Fats, Prostaglandins and Hormones Part III: Hormones and Recommendations
Creatine: A New Look at an Old Friend by Dan Moore
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